Body Performance is a women only strength training and wellness program. We offer small group classes, personal training, wellness and nutrition coaching, and online fitness programs. We are a program created by women for women. Our strength is coaching women, wherever they are starting on their fitness path, in a group setting. Building a fitness family creates accountability and courage to push beyond our own expectations. Each class is limited to 8 clients, allowing our Coaches to individual scale each workout to the client. Wether you are new to the gym or crushing your personal records, BP can get you where you want to go.
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