Open House - Pranamyra Integrative Wellness Center

Join us for our Open House, Community Gathering at Pranamyra Integrative Wellness Center. There will be five-minute freebies of chair massage, reflexology, posture analysis and tongue/pulse readings. Special pricing on class passes, a raffle for gift cards, sampling of products, food, teas, and much more. The schedule of mini health talks is:
11:30 - Kitchari in an Instapot with Troy
12:30 - Infant massage demo with Beth
1:00 - Acupressure demo with Britney
2:00 - Healing spices talk with Vandana
2:30 - Pelvic floor talk with Emily
3:00 - Chair yoga class with Troy
3:30 - Craniosacral demo with Beth
4:00 - Pranayama (breath practice) class with Kanchan
4:30 - Transcendental Meditation talk with Cary
5:00 - Abhyanga (oil self-massage) class with Eszter
5:30 - Women's health talk with Vandana