The Winchester Institute of Chiropractic Health and Wellness now offers Muscle Activation Therapy
Specialist at The Winchester Institute of Chiropractic Health and Wellness, located at 6425 Post Rd., Ste. 101 in Dublin, work with patients to prevent injuries due to tightening of muscles.
This is a three-step process. The first step consists of performing various mobility tests to check the bodies range of motion (ROM). This will indicate where the proper care is needed and the exact muscles in which the focus will be directed to.
The second step is to work with a specialist to use isometric contractions and apply force to the needed area for an activation of muscles.
The last step is to retest the applied muscles to regain strength and power. It is recommended that this step is continued on a regular basis for the best results.
For more information, visit www.thewinchesterinstitute.com.